Benefit from Support with the Vive Back Brace

Unfortunately, I have quite a few spine problems. In addition to the degeneration in my cervical spine, I also have problems in my lower back (including slight scoliosis). When I’m on my feet for an extended period of time my lower back hurts unbearably. In fact, sometimes it gets so bad I can barely walk! […]

Bluetooth Technology for Health and Home

Bluetooth technology has made a lot of things easier! Connecting no longer requires wires and opens up the door to many possibilities. I am a big fan of convenience and definitely appreciate what Bluetooth technology offers! Disclosure: I received complimentary products to facilitate my review. Regardless, all opinions are my own. This post contains affiliate […]

Improve Joint Health with NeoCell Joint Bursts

We have really enjoyed NeoCell products. The NeoCell Corporation is a leader in the natural supplement, skin care and health and wellness industries. They are actually the largest collagen company in the world! NeoCell products are designed to promote youth, beauty and wellness, and I’ve had the opportunity to try a variety of their products. […]

Paleo Lunch Ideas {Plus Wellness Wednesday Linkup!}

This month’s Wellness Wednesday Post is an informative Guest Post with paleo lunch ideas from Elizabeth McMillan, MS, CNS. The Paleo diet has been dubbed the caveman diet because it includes foods that would have been consumed by our ancient ancestors. This diet is simply a hunter-gatherer diet. When choosing foods, you should always opt […]

5 Uncommon Spices That Are Great For Your Health

When it comes to spices for health, are you aware that there are many that are beneficial for your health? Many of them, you may even have in your spice cabinet right now! There are many more spices, though, that aren’t as common that offer amazing health benefits. I was glad to learn more about […]

How We’re Staying Hydrated this Summer

Happy first day of summer! Can you believe it? Not much changes for us as far as routine as we’re year round homeschoolers, but we love to take our learning outdoors! What better way to learn about nature than exploring it firsthand right? It surely got hot quickly, though. It was over 90 degrees today […]

Protein and Electrolytes On-the-Go {E-hydrate Review}

Now that warmer weather seems to be sticking around we’re on the go more than ever. In the warm months of Spring and Summer we go on more outdoor homeschool field-trips, go fishing and boating, and just spend more time outdoors! Staying hydrated and energized is so important, so when I was introduced to an […]

Free eBook for National Stress Awareness Month {Wellness Wednesday Linkup}

Did you know April is National Stress Awareness Month? Stress is definitely something I’m familiar with. In fact, I recently shared tips for homeschooling through stress and fatigue, and the reason why is because I experience it quite often! I am always happy to discover ways to reduce stress whether it be essential oils, natural […]

Healthy Eating with IONutrition

I have been working on getting back on track when it comes to eating healthy. I am always on the lookout for guidance and support. IONutrition offers healthy meals that take the guesswork out of eating healthy! Of course, convenience is also a big advantage particularly on those busy days! Disclosure: I received complimentary products […]

A Healthier Lifestyle with Trim Healthy Mama #THM #MomsMeet

This past year I’ve had a lot of bumps on my road to better health. The doctors have been running more tests, finding a few more problems and changing around a few treatment options. It’s left me feeling tired and sluggish, and I’ve even gained a lot of weight. My year started out with great […]

Say Goodbye to MSG {Healthy Eating Challenge #2}

It’s time for the next Healthy Eating Challenge! How did you do with the first healthy eating challenge? I already try to cut out artificial sweeteners due to how they make me feel, but I have been even more cautious and reading labels carefully. Don’t forget: our goal is to slowly work our way to […]

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