Say Goodbye to MSG {Healthy Eating Challenge #2}

It’s time for the next Healthy Eating Challenge! How did you do with the first healthy eating challenge? I already try to cut out artificial sweeteners due to how they make me feel, but I have been even more cautious and reading labels carefully. Don’t forget: our goal is to slowly work our way to […]

Say Goodbye to Artificial Sweeteners {Healthy Eating Challenge #1}

It’s time to kick off the Healthy Eating Challenge! The Wellness Wednesday Link up will start up next week. What is the Healthy Eating Challenge? I will post a challenge every other week. Each challenge will recommend eliminating an ingredient (or set of ingredients) that aren’t healthy until we are closer to (ideally at) eating […]

Two New Series! Healthy Eating Challenge and Wellness Wednesdays (A Link Up!)

The results are in! I love the input I received for the Healthy Eating Challenge, and I will be kicking it off next week! Based on the answers I received I decided there will be a new challenge every 2 weeks. I am ready to go back to eating better, and I’m really excited to […]

Healthy Eating Challenge – Input Please!

As you may know, my health hasn’t been well. I have Fibromyalgia, Chronic Fatigue Syndrome and Sensory Processing Disorder. I also suffer from chronic headaches and migraines and a myriad of other symptoms that can’t be explained by my currently diagnosed conditions. Understandably, at this point, they are leaning towards an auto-immune disorder. I finally […]

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