Protein and Electrolytes On-the-Go {E-hydrate Review}

Now that warmer weather seems to be sticking around we’re on the go more than ever. In the warm months of Spring and Summer we go on more outdoor homeschool field-trips, go fishing and boating, and just spend more time outdoors! Staying hydrated and energized is so important, so when I was introduced to an easy, convenient way to get protein and electrolytes on the go, I was definitely excited to try it!

E-Hydrate Review

The problem with many protein drinks as well as electrolyte drinks is all the unhealthy stuff they contain like artificial sweeteners, flavors and colors, but they are both key for re-energizing, hydrating and recovering. Honestly, though, there are times I will need this kind of support when I wasn’t initially planning on it. Sometimes playing with the kids is a big workout!

We’re not the only ones that need this type of support. Kids do, too, and with so many “sports drinks” tailored to be appealing to kids, it’s important to find protein and electrolyte support without all those ingredients that aren’t good for them!

E-hydrate Review for Kids

Disclosure: I received this product for free from the sponsor of the Moms Meet program (, May Media Group LLC, who received it directly from the manufacturer. As a Moms Meet blogger, I agree to use this product for my E-hydrate review and post my opinion on my blog. My opinions do not necessarily reflect the opinions of May Media Group LLC or the manufacturer of this product.

E-hydrate Protein On-the-Go is made with natural ingredients and flavors. Plus, they include the essential electrolytes needed for hydration support. They are sweetened naturally with Stevia, so there are no worries about any artificial sweeteners! They have 25 grams of natural protein. Plus they have only 150 calories and just four grams of sugar per pouch and are available in Vanilla and Chocolate.

Of course, I also love that they have the Kids Protein On-the-Go as well which are similar but have 10 grams of protein, 70 calories and just four grams of sugar per pouch as well! Available flavors for kids include Cinnamon Roll and Milk Chocolate – flavors kids love!

Not only do I love the natural ingredients and the support they offer, but they are just so convenient! They come in a Ready to Mix pouch, so I can simply tuck it into my purse when I’m heading out the door. It folds up so well! Then, I just have to add water and mix it up! It’s the perfect way to energize and hydrate on those days when I’m on-the-go (and the days I’m not)! I enjoy the taste, too!

E-hydrate Review On-the-Go

Hydration is so important in general, but I admit I’m not always the best at drinking enough water daily. I’ve tried different tricks like using a water bottle, fruit infused water, etc., which has helped, but I love a big kick of flavor in my water. Unfortunately, most water flavors have all of those scary artificial ingredients – sweeteners, flavors and colors. I’m trying to be healthier, and that is NOT healthy!

Needless to say, I was excited to try the E-hydrate Hydration and Energy drink mix as well! They are available in a variety of flavors for both adults and kids. They can be added to any liquid, but we all need to get more of our daily intake of water, so that’s been our liquid of choice. They are full of vitamins and minerals as well as electrolytes. The Kids hydration mix has 15 calories and no caffeine, and the Adult hydration mix has four calories and 40mg of caffeine.

E-hydrate Review Drink Mix

These Drink Mixes don’t have just a subtle flavor. They really have a pop of flavor and are almost fizzy-like. Of course, I like some flavors more than others just on personal preference. The Red Berry is delicious! After drinking it I feel refreshed and even more alert.

E-hydrate Review

Overall, I am so pleased with the E-hydrate products. They offer products that both adults and kids need without all the bad stuff we don’t need. There are a variety of flavors, so it caters to those who like to mix it up, and the variety means it’s likely there will be a flavor you enjoy. The Protein On-the-Go is convenient and easy to use, and you don’t even have to have anything extra like a water bottle. Simply find a water fountain, and your pouch is the container! The Drink Mixes are convenient as well because they can be added to any liquid. They’re a convenient way to add a pop of flavor to your water bottle as well as a little caffeine to energize as well.

Of course, I love that all E-hydrate products are Kosher and don’t contain any artificial sweeteners, colors or preservatives.

I love that I got a t-shirt, too, so I can share E-hydrate with others!

E-hydrate review shirt

*Buy It!*

A single pouch of E-hydrate’s Protein On-the-Go retails for $3.49 and a 3-pack box retails for $11.49. A 10-pack box of the Adult Hydration Drink Mix retails for $9.99 and a 10-pack box of the KIDS Hydration Drink Mix retails for $9.99.

I have great news! You can get a 20% discount on your first order with code MOMSMEET! Simply add the items to your cart and add the discount code in the space that says “Coupon Code.”

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  1. I’d like these for after I swim, which I do 3 times a week.

  2. Lisa Coomer Queen

    This sounds great. Would be easy to take places with the grandchildren. Thanks!

  3. Love the great products,pea of sweetness sent me ..awesome giveaway!

  4. I feel weak and sluggish throughout the day an I could go for a few of these protein an electrolytes

  5. Cheryl Everitt says

    I did not know there was a product like this. I am excited to give it a try.

  6. Cheryl Everitt says

    Awesome review. This is something I have to try.

  7. These sound amazing! Thanks for the review 🙂
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  8. violet taylor

    this is so much more handy than the powders you have to put into water, huh?

  9. I like the variety of flavors available to us.

  10. Chrystal Thurston

    I had Bariatric surgery 6 months ago and having protein and hydrations products on the go is convenient and very important to me on a daily basis, these would come in very handy.

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