Flashback 5K/10K Fitness Run and Fitness Expo

Disclosure: I participated in a campaign with New Creative Media. I received compensation as a thank-you for participating. Regardless, all opinions are my own.

Are you ready for a Flashback? Coming March 21st and 22nd blasts from the past meet fitness at the Flashback Fitness Expo and 5K/10K. Two great events filled with flashback, fashions, fitness, and fun! Get ready because it’s time to start preparing mentally, physically, and well, fashionably as well! Here are the details!

Flashback Fitness Expo

Flash Back Fitness

The Flashback Fitness Expo will take place Friday, March 22, 2014 from 3pm – 9pm at the South Shore Harbour Resort in League City, TX. Some of the highlights include:

  • Piloxing®, SURFSET® Fitness and Zumba® Fitness Sessions
  • “Ask the Experts” Sessions
  • Awesome 80s Wii Arcade
  • Strike-A-Pose Costume Dance Contest
  • Music from the 60s – 90s & Pop2K
  • Shop for Fitness Gear & Fun Stuff
  • Sample Products

Plus you can enjoy healthy food options in VIP area which will feature the Junior League of Galveston County, Inc. “Beachside to Boardwalk” cookbook recipes. If you’re participating in the Fun Run the following day, this will also be the last pick-up point location for your packets. If you’re coming from out of town, this is also a great way to have a good time the day before the event, pick up your packet, and get a good night’s rest without a long drive the morning of the run!

The Breakdown
What: Flashback Fitness Expo
When: Friday, March 22, 2014 3pm – 9pm
Where: South Shore Harbour Resort
2500 S. Shore BLVD.
League City, TX 77573
Tickets: VIP Tickets: $25 for ages 12 & Older, $20 for ages 11-6, Children Under 6 are FREE
*A portion of event proceeds benefit the Junior League of Galveston County, Inc.

For More Details:

Visit the Flashback Fitness Expo Page
Connect with Kat Sanford Productions on Facebook

Flashback 5K/10K Fun Run

Flash Back

It’s time to hit the pavement and take your favorite flashback styles on the 5K or 10K Fun Run! The USATF certified 5K and 10K event will begin at 7:30 am on Saturday, March 22, 2014 in the parking lot of the Lakes Professional Center in League City, TX. This event benefits the Junior League of Galveston County, Inc. in its efforts to help improve opportunities of health and literacy in their community.

To celebrate your accomplishment, there will also be a post-run party at Jackie’s Brickhouse – 1053 Marina Bay Drive.

The Breakdown
What: Flashback 5K/10K Fun Run
When: Saturday, March 23, 2014 at 7:30am
Where: Starting Point is the parking lot of the Lakes Professional Center
6465 South Shore Boulevard
League City, TX 77573
The run is through the South Shore Harbor Community

Event Fees: Early/Race Day
Kids 1K $20.00 / $20.00
5K Walk/Run $40.00 / $45.00
10K Run $45.00 / $50.00

Age Divisions & Awards
Kids ages 2-13 – All Kids Dash participants will receive a $20 gift card to Sports Authority
5K/10K participants: 14-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+
Awards will go to the top three male and female finishers from each age division.
CASH awards go to the top three male and female finishers of the 5K and 10K.
1st place overall male & female 10K-$250 5k- $150
2nd place overall male & female 10k-$100 5K -$100
3rd place overall male & female 10k-$50 5k-$50

Discount accommodations are available at the South Shore Harbour Resort for Flashback Fun Run participants who book before March 7, 2014.

For the full details including packet pickup information, accommodations, and more be sure to visit the Flashback 5K/10K Fun Run Page. Ready to register? Register Now!
Connect with JLGC Flashback 5K/10K on Facebook

It’s Time to Prepare!

Now that you’re clued in on the fun, it’s time to prepare! First, check your own closets for any clothes you may have held on to from your favorite past time moments. Perhaps if they don’t fit you they may fit one of your children or a friend or other family member. If there is nothing to be found, you can hit the thrift stores, which are known to have styles from various eras. Be sure to pick your favorite era and choose a full style idea before shopping. You don’t want to accidentally clash two of them together because you couldn’t quite remember if that was the 70’s or the 80’s! Don’t forget accessories and makeup and hair styles for the ladies as well!

If you will be participating in the run, it is also important to prepare for the run itself. If you have any medical conditions, be sure to let your doctor know of your intent to participate and get the OK. Make sure you build up to the 5K or 10K depending on your current fitness level and the run in which you hope to participate. Don’t forget to eat well, drink a lot of water, and always stretch before running!

Most of all, HAVE FUN!!!


As if all the information on the Flashback Fitness Expo and Fun Run isn’t exciting enough, there is a giveaway, too! Amazing, right? What is even more amazing are the prize packs! Check them out!

Grand Prize – 1 Winner
Astros 4 tickets value $65.00 per ticket Mariners game, Sunday, May 4th
Value – $260.00
4 All day passes to the Downtown Aquarium (Value $67.00)
2 $10 Gift Cards to Landry’s Restaurants (Value $20.00)
2 $15.00 Discounted entries to the 10K run (Value $30.00)
Total value Grand Prize Pack – $377.00

Second Place Prize Pack – 1 Winner
4 All Day Passes to the Downtown Aquarium (Value $67.00)
2 $10.00 GC to Landry’s Restaurants (Value $20.00)
$25.00 Gift Card to Toys R Us ($25.00)
2 $15.00 Discounted entries to the Flashback 5K run ($30.00)
Total value Second Place Prize Pack – $142.00

Third Prize Pack- 1 winner
4 All Day Passes to the Downtown Aquarium (Value $67.00)
2 $10.00 GC to Landry’s Restaurants (Value $20.00)
2 $15.00 Discounted entries to the Flashback 5K run (Value $30.00)
Total Value Third Prize Pack $117.00

Fourth Prize Pack – 1 winner
2 VIP Tickets to the Flashback Fitness Expo (Value $50.00)
2 Passes to the Aquarium (Value $34.00)
1 $25.00 Gift Card to Toys R Us (Value $25.00)
1 $10 Gift Card to Mario’s
Total Value Fourth Prize Pack $119.00

Fifth Prize Pack – 1 Winner
2 VIP Tickets to the Flashback Fitness Expo (Value $50.00)
2 $10 Gift Cards to Landry’s Restaurants (Value $20.00)
1 $25.00 Gift Card to Toys R Us (Value $25.00)
Total Value Fifth Prize Pack $95.00

Who is ready to enter? This giveaway will run from March 3, 2014 through March 14, 2014. Simply enter using the Rafflecopter form below!

a Rafflecopter giveaway

Pea of Sweetness is not responsible for prize fulfillment.

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  1. Marion Gasiorek

    I couldn’t even begin to tell you how many, it’s in the hundreds, I suppose. I love these runs because they seem to be a challenge for me with me being disabled and homebound.

  2. hangontite2000 says

    I no longer run as I broke my back and am now wheelchair bound but I used to run them all and I’m still there to cheer them on when I’m able

  3. This will be the first one .

  4. Melanie A. says

    This will be my first!

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